Do you have difficulty with expressing yourself ?
Do you have a hard time creating boundaries?
Do you use silence to punish other people?
Do you try to control everything around you to feel safe?
Do you depend on others to make you feel better?
Are you constantly putting others before yourself?
Do you put your foot in your mouth a lot?
If you have answered yes to any of these questions, you could benefit from this 8 week educational therapy group for building healthy relationships.
You will learn:
Week 1: Learning new communication tools
Week 2: What do I value in a relationship and what are my needs?
Week 3: Boundaries: what they are and why they are important
Week 4: Intimacy: what am I afraid of?
Week 5: Improving your emotional intelligence
Week 6: Learning to Accept and respect the other person
Week 7: Repairing after a fight
Week 8: Bringing it all together, seeking an equal
To keep the group safe, all 8 sessions is mandatory.
When: Begins Thursday August 13th – October 1st from 7:00 to 9:00 PM
The cost for each group is $50 per session If you pay all 8 weeks up front it is $380 (you save $20) The group is limited to 8 people.
Where : Atwater Village, 3371 Glendale Blvd. #204 Los Angeles, CA 90039
If you are interested in joining the group please contact:
firstname.lastname@example.org or 323.515.2278