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Why we have become more distracted

In Anxiety, Blog by Celine Redfield1 Comment

I have had problems with becoming distracted, focusing, and being inattentive ever since I can remember. Most people that I know, and many of the clients that I  have seen also struggle with this reality. When I sat down to write this article, I actually got distracted from the task at hand. Everything else seemed more important I needed to …

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Traumatic Stress vs. PTSD

In Anxiety, Blog by Celine Redfield4 Comments

Trauma is a buzz word these days. Many people state that they have been traumatized by specific situations in their lives. So what is traumatic stress? And how is it different than PTSD? What causes PTSD, and what are the symptoms? This month of June is National Post Traumatic stress disorder (PTSD) awareness month. In this article we will talk …