“I lost my temper today. Fuck it. Whoever finds it can keep it.” ― Jarod Kintz We all have a hard time sometimes and can become angry. It is when it becomes a pattern of relating to others that it can cause problems in our relationships. So here are 5 ways that you can work on reducing your temper. 1) …
How to communicate more effectively
“The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Effective communication is imperative in any relationship, whether is is a romantic, work, family or friends. When your wires get crossed and ideas are not conveyed properly, this is when negative emotions begin. But there is a way to speak peacefully to one …
