“Right now.. It’s like this.” ~ Sumedho For years I did not fully grasp or have an understanding of what impermanence was. It was not until I got sober that the concept clicked for me. Everything in life is impermanent: the good, the bad and the indifferent. We become married to our situations and become deluded that things will last …
How to Live in Faith Instead of Fear
Faith is taking the first step even when you don’t see the whole staircase. ~Martin Luther King Jr. Prior to getting sober, I had no idea what it meant to have faith. I believed that things just happened in some random order and that sometimes they worked in my favor and others they did not. Slowly as I gained more sobriety, …
How forgiveness can set you free
Forgiveness says you are given another chance to make a new beginning. ~Desmond Tutu There is nothing like holding onto a resentment that can make you feel more alive and self righteous but also drained and stuck. If one wants to be free from the shackles of a resentment, forgiveness must ensue. So many clients that I have worked with …
