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Five ways to improve your emotional intelligence

In Blog by Celine Redfield1 Comment

“There is no weakness in being able to love fully. It takes courage, tenacity, and an emotional intelligence that most people are incapable of.” ~Alafia Stewart So you may be saying what is emotional intelligence, and how can it help me? The idea of emotional intelligence was developed by the American psychologist, Daniel Goleman. There are 5 basic principles of emotional …

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How to deal with people who push your buttons

In Blog by Celine RedfieldLeave a Comment

Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind. ~ Sri Sri Ravi Shankar We all have those people in our lives that push our buttons. The universe has put these people in our lives …