Find Your Center: The Tone, Tune & Tend Online Workshop Series
A 9-week virtual journey to ground your energy, align your focus, and nurture your well-being.
Are you feeling disconnected from your body, overwhelmed by daily noise, or running on empty? It’s time to pause and recalibrate. Are you feeling the intensity of the changing collective skies, overwhelmed by external noise, or running on empty?
The Tone, Tune & Tend series is a progressive, holistic online container designed to anchor you through a powerful season of cosmic shifts while helping you slow down, listen inward, and build practical daily rituals. Over nine weekly virtual sessions, we will gather live to map the current astrology directly onto your well-being, strengthening our physiological resilience and tuning in to our inner guidance. Together, we will cultivate sustainable self-care practices and build practical integration rituals—all from the comfort of your own home.
🛑 Curious but want to experience it first? [Register for our Free Info Session & Somatic Sampler here].
🛠️ The Somatic Toolkit You Will Learn
Throughout this 9-week journey, you will learn and practice evidence-based somatic and energetic modalities to self-regulate your nervous system at any time. We will actively practice:
- Breathing Techniques to shift out of fight-or-flight and ground your physical body instantly.
- Chanting & Vocal Toning to stimulate the vagus nerve and realign your energetic frequency.
- EFT Tapping (Emotional Freedom Techniques) to clear emotional blocks and process stress.
- Havening Techniques using gentle touch to build psychological resilience and soothe the brain.
- Self-Acupressure to release physical tension and unblock stuck life-force energy.
- Somatic Movements designed for deep trauma release, shaking out stale patterns, and restoring ease.
Experience the Method for Free
Before our 9-week journey begins, join us live for a free 45-minute info session and somatic sampler. Discover how we use vocal toning, Reiki, and hypnosis to prepare your nervous system for winter.
The 9-Week Transit Breakdown
⏳ Tuesdays from 6:00 PM – 7:30 PM Online via Zoom
🧘 Phase 1: Tone (Weeks 1 – 3)
Somatic grounding and anchoring the nervous system amidst intense planetary movements.
- Week 1 | September 29, 2026: Deep Roots, Clear Truth: Ground your nervous system and speak your unshakeable truth as the Capricorn Moon anchors you into autumn.
- Week 2 | October 6, 2026: Uncoiling the Depths: Soften your jaw and unwind your pelvis to dissolve the heavy burden of chronic “shoulds” and hyper-responsibility.
- Week 3 | October 13, 2026: Ancestral Unwinding: Shed your old skin and experience a profound subconscious regeneration under the massive energetic weight of Pluto stationing direct.
🎧 Phase 2: Tune (Weeks 4 – 6)
Filtering external noise, sharpening intuition, and managing changing mental frequencies.
- Week 4 | October 20, 2026: Clearing the Current: Stop the overthinking mind and wash your energetic slate clean with fluid somatic movement under the watery grace of a Pisces Moon.
- Week 5 | October 27, 2026: Recalibrating the Heart: Mend the bridge between your heart and voice to clear out relational burnout during the peak of the double retrograde overlap.
- Week 6 | November 3, 2026: Reclaiming Inner Fire: Release pent-up exhaustion and quiet intense retrograde static as the Scorpio Sun illuminates your hidden emotional patterns.
🌱 Phase 3: Tend (Weeks 7 – 9)
Establishing long-term integration blueprints, protective boundaries, and daily rituals.
- Week 7 | November 10, 2026: The Sovereignty Shift: Release pent-up exhaustion and quiet intense retrograde static as the Scorpio Sun illuminates your hidden emotional patterns.
- Week 8 | November 17, 2026: The Great Surrender: Clear accumulated cognitive burnout and honor your limits just days before the grand dual-retrograde station.
- Week 9 | November 24, 2026: The Sovereign Sanctuary: Welcome a profound sense of mental expansion and relational alignment following Mercury and Venus both turning direct.
Workshop Investment & Enrollment Options
🪐 Full Packages
- The Full 9-Week Trilogy: $333 (Best Value) | Live access to all 9 sessions, weekly transit reflection worksheets, video replays, and access to download the content for 30 days after the last session.
- 3-Week Phase Pass: $149 (Tone, Tune, OR Tend) | Live access to the 3 selected sessions in that block, corresponding worksheets, and temporary video access. Email Celine to receive a coupon code.
🎟️ Single Session Drop-In Passes (Tiered Pricing)
We believe in community care and accessibility. Please choose the tier below that honestly reflects your financial reality:
- Equity Tier | $22 – Reserved for BIPOC individuals (6 spots available per session). To reserve a spot at this rate, please email Celine at celine@innergrowththerapy.com.
- Less Means Tier | $33 – For anyone currently experiencing tight budgets or financial constraints.
- Right Relationship Tier | $44 – The true cost of an individual workshop, covering expenses and fair compensation for our work.
- Supporter Tier | $55 – For those with financial abundance who want to help fund our community Equity spots and support wider access.
💼 HSA & Superbill Information
If you plan to use your HSA (Health Savings Account) funds or require a medical Superbill for insurance reimbursement, please contact Celine directly at celine@innergrowththerapy.com before checkout to receive your unique coupon code.
Frequently Asked Questions
What happens if I miss a live session?
Don’t worry! All live sessions are recorded. If you purchase the Full 9-Week Trilogy, you will get lifetime access to the video library. If you purchase a 3-Week Phase Pass or Single Drop-In, you will receive access to the recording for 14 days after the session.
How do I access the live Zoom link?
Your unique Zoom login link will be emailed to you immediately after registration. We will also send out a reminder email with the link and your weekly transit worksheets one hour before every session begins.
Can I upgrade my Drop-In ticket to a Full Pass later?
Yes. If you attend a single session and decide you want to dive into the full 9-week container, email Celine and we will happily credit your drop-in payment toward the full $333 pass.
What tech or setup do I need to participate?
All you need is a reliable internet connection and a device that can run Zoom. We recommend using a computer or tablet rather than a phone so you can easily see our slides and worksheets.
Secure Your Space
Spaces are limited to keep our virtual circle interactive and personal. Select your path below to join us:
- Enroll in the Full 9-Week Experience ($333)
- Register for a 3-Week Phase Pass ($120)
- Purchase a Single Drop-In Ticket ($33 – $55)
We are accepting clients now!
“Serenity is not freedom from the storm, but peace amid the storm.”
–Unknown
Celine believes in empowering clients to understand their own nervous systems so that they can reduce symptoms and learn to embrace themselves in whatever state they are in. Celine is an LMFT, Art Therapist, Clinical Hypnotherapist, Certified Havening Practitioner, Reiki Master, Heart Math Certified Practioner and EFT Master Practitioner.
If you are interested in joining the group, please purchase a ticket . If you want to use your HSA card please reach out to Celine. If you have questions, please contact Celine: celine@innergrowththerapy.com or 971.248.0063 or fill out the form below 🙂
