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  • Home
  • About
  • Fees + Insurance
  • Modalities
    • Flash EMDR technique
    • Hypnotherapy
    • Havening
    • Animal Assisted Therapy
    • EFT Tapping
    • What is Art Therapy?
  • Offerings
    • Stress Management Group – Serenity through Stress
    • Transforming Traumatic Stress Group
    • Alchemising Anxiety Therapy Group
  • Embodiment Blog
  • Contact
  • Search

Tag Archive

  • Art Therapy, Blog / May 24, 2017

    How Art Therapy Calms The Brain

    View Post
  • Blog / September 8, 2017

    The Power of Visualization Meditation

    View Post
  • Blog / March 18, 2015

    Anger, how it helps and how it is harmful

    View Post
  • Anxiety, Blog / May 12, 2017

    How Meditation Works To Cheat Anxiety And Increase Zen

    View Post
  • Blog / March 3, 2017

    The importance of noticing your breath

    View Post

How Art Therapy Calms The Brain

The Power of Visualization Meditation

How Meditation Works To Cheat Anxiety And Increase Zen

The importance of noticing your breath

Learning to tame your temper

Anger, how it helps and how it is harmful

How to deal with people who push your buttons

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