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  • Home
  • About
  • Fees + Insurance
  • Modalities
    • HeartMath Biofeedback
    • Flash EMDR technique
    • Hypnotherapy
    • Havening
    • Animal Assisted Therapy
    • EFT Tapping
    • What is Art Therapy?
  • Offerings
    • Tending to your Nervous System Online Workshop Series
    • Stress Management Group – Serenity through Stress
    • Transforming Traumatic Stress Group
    • Alchemising Anxiety Therapy Group
  • Embodiment Blog
  • Contact
  • Search

Tag Archive

  • Blog / March 9, 2016

    How to Survive a Breakup

    View Post
  • Blog / May 6, 2016

    Learning to love your body all the time

    View Post
  • Blog / April 1, 2016

    You are not your story

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  • Anxiety, Blog / May 12, 2017

    How Meditation Works To Cheat Anxiety And Increase Zen

    View Post
  • Blog / July 20, 2017

    How EFT helps in Releasing Trauma

    View Post

How to have needs without being needy.

How to communicate more effectively

Thriving through transition

Using sensations to develop a language of emotions
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