View Post

Thriving through transition

In Blog by Celine RedfieldLeave a Comment

Life is one big transition. ~Willie Stargell Transition and change are the one constant in our lives. Things come and go. The only thing we can do about life is to embrace where we are today, instead of urning for the past.  Transition is difficult because it makes us re write the story that we tell ourselves. As humans we …

View Post

How to communicate more effectively

In Blog by Celine RedfieldLeave a Comment

“The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Effective communication is imperative in any relationship, whether is is a romantic, work, family or friends. When your wires get crossed and ideas are not conveyed properly, this is when negative emotions begin. But there is a way to speak peacefully to one …