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Why building self trust is key

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As soon as you trust yourself, you will know how to live. ~Johann Wolfgang von Goethe Self trust is key to living a life that you are happy with. When we are always second guessing ourselves we are lacking self trust. Learning that we are capable of making decisions is necessary to move forward in our lives and stop living …

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Anger, how it helps and how it is harmful

In Blog by Celine RedfieldLeave a Comment

Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy. ~Aristotle Anger is a sign post that needs attention. Your body is telling …