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Five ways to improve your emotional intelligence

In Blog by Celine Redfield1 Comment

“There is no weakness in being able to love fully. It takes courage, tenacity, and an emotional intelligence that most people are incapable of.” ~Alafia Stewart So you may be saying what is emotional intelligence, and how can it help me? The idea of emotional intelligence was developed by the American psychologist, Daniel Goleman. There are 5 basic principles of emotional …

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The Freedom of Letting Go of Control

In Blog by Celine Redfield4 Comments

“The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” ~C. JoyBell C. If you feel challenged with releasing control I understand, I am a recovering addict of control as well. To tell you honestly, for most of my adult life I was …