“Mind has door. A password can open it. That word is stored safely in your heart, waiting for your willingness to retrieve it.” ~Toba Beta What most people don’t realize is that we reinforce our beliefs about things by the words that we use. “I have to do this”, “This is hard,” “I am crazy”, “I am scattered,” or ” I have no …
Making friends with your fears, 5 ways to have courage to face yourself.
“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.”~― Isabel Allende I know very few people who enjoy dealing with fear. As humans we are wired for seeking pleasure and avoiding pain. This is why fear is a big scary topic. Personally several years ago I balked at looking at fear, being aware of it and …
