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Drained by drama? 4 tips to stop it, before it starts

In Blog by Celine Redfield2 Comments

I recently had a coworker say to me, “Drama just seems to follow me around. I don’t want to be a part of it, but it flocks to me. I am tired of being drained by it.” We talked some more and what we figured out is that she was addicted to fixing situations, that the drama made her feel …

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3 tips to use acceptance in your life

In Blog by Celine Redfield2 Comments

Lately, I have been noticing that many people find living in denial, easier and more comfortable than being in acceptance. The problem with denial is it keeps you stuck in the same holding pattern that you have been experiencing for years. So the the only way to change; is to gain awareness around the thing that you have been denying, accept …