View Post

Why building self trust is key

In Blog by Celine RedfieldLeave a Comment

As soon as you trust yourself, you will know how to live. ~Johann Wolfgang von Goethe Self trust is key to living a life that you are happy with. When we are always second guessing ourselves we are lacking self trust. Learning that we are capable of making decisions is necessary to move forward in our lives and stop living …

View Post

Learning to love your body all the time

In Blog by Celine RedfieldLeave a Comment

  When sickness strikes or one begins to feel aches and pains or maybe there is some weight gain.  Ad even in more extreme cases when we struggle with some time of mental illness. We may get angry at our body for “working against us.” We may say why is my body doing this to me? Why me? At these …

View Post

How to Survive a Breakup

In Blog by Celine RedfieldLeave a Comment

“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.” ~Steve Maraboli I had a friend once tell me when I was going through a painful breakup that I just needed to get a theme song. This …