You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights. ~Brian Tracy Self-limiting beliefs usually have been created to keep us safe from perceived danger and are based on past experiences. And much of the time they are from our childhood or from our family of origin. The thing …
How shame holds us back
Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. ~Brene Brown According to the research of Brene Brown all humans experience shame. The psychologist Rick Hanson, reports that shame is a primal emotion, one of the first that we experience as children. So if this is the case why does …
