It’s Not The Load That Breaks You Down It’s The Way You Carry It ~Lou Holtz In our modern day lives we never seem to stop. December is the busiest month of the year so are you ready to face the holidays or are you feeling a bit overwhelmed? If you are overwhelmed, you’re not alone. Most people feel this way …
Healing Power of Art Making
Creating art activates our pleasure center in our brain releasing dopamine causing an individual to relax, smile and take a deep breath. But maybe you find doing art stressful because you are not good at it. I think that most people believe that they are bad at art due to when they were younger, adults told them they were bad …
- Page 2 of 2
- 1
- 2
