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  • Home
  • About
  • Fees + Insurance
  • Modalities
    • HeartMath Biofeedback
    • Flash EMDR technique
    • Hypnotherapy
    • Havening
    • Animal Assisted Therapy
    • EFT Tapping
    • What is Art Therapy?
  • Offerings
    • Tending to your Nervous System Workshop Series
    • Stress Management Group – Serenity through Stress
    • Transforming Traumatic Stress Online Group
    • Alchemising Anxiety Therapy Group
  • Embodiment Blog
  • Contact
  • Search

Tag Archive

  • Blog / November 12, 2014

    Your Ego is not your Amigo, learning how to keep your ego in check

    View Post
  • Blog / December 28, 2016

    Vision

    View Post
  • Blog / March 4, 2015

    The Power of Patience

    View Post
  • Blog / May 14, 2015

    What keeping commitments teaches us

    View Post
  • Blog / February 25, 2015

    Finding Serenity in Surrender

    View Post

Drained by drama? 4 tips to stop it, before it starts

The art of learning to say no

How to Stop Being a Perfectionist

The Dangers of Denial

3 tips to use acceptance in your life

Self compassion vs. Self Esteem

Gratitude your new Anti-Depressant..

Confused about something? Three tips to gain clarity…

A New Year, A New You? Time to set intentions

Healing Power of Art Making
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