“I lost my temper today. Fuck it. Whoever finds it can keep it.” ― Jarod Kintz We all have a hard time sometimes and can become angry. It is when it becomes a pattern of relating to others that it can cause problems in our relationships. So here are 5 ways that you can work on reducing your temper. 1) …
Finding Serenity in Surrender
“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Image: Serendipity by Leo Grübler In our society surrendering is usually equated with two things battles and religion. When we use it in our personal lives surrendering can teach us important lessons about ourselves and what we hold on to. Surrender has to do with …
Your Ego is not your Amigo, learning how to keep your ego in check
“The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.” ― Deepak Chopra Walking down the street about a year ago I saw a man …
How to practice humility with out feeling humiliated
True humility is not thinking less of yourself; it is thinking of yourself less. ~C.S. Lewis A few weeks ago I was talking about humility with a client. She was having difficulty grasping the concept so I decided to look up the definition. This is the definition I found from google: noun a modest or low view of one’s own …
