THE TWO WOLVES – A CHEROKEE STORY A young boy came to his Grandfather, filled with anger at another boy who had done him an injustice. The old Grandfather said to his grandson, “Let me tell you a story. I too, at times, have felt a great hate for those that have taken so much, with no sorrow for what they do. But hate wears …
The art of learning to say no
No is a complete sentence. ~Anonymous Do you say “yes” to things before thinking about it and then end up resenting that you made that decision or totally flaking, because you have spread yourself too thin? If you have any issues with people pleasing, being overly scheduled or drawing boundaries like many of us do, this article is for you. …
The problem with Expectations
Expectations are a part our everyday lives. We expect things to work as we envision them to. We expect people to keep their word. We expect our friends to show up. Our families have expectations about who we will be and what we will do. But when things don’t pan out, we are disappointed, butt hurt and sometimes we even hold …
