The post discusses the distinction between intuition and fear, emphasizing that intuition is a gentle guide while fear creates urgency. It highlights the importance of confronting fears to enhance personal growth and intuition. The author shares upcoming workshops aimed at fostering spiritual connections and empowerment for self-awareness and healing.
Boost For 2025: Learning The Difference Intuition Vs. Fear
The post discusses the distinction between intuition and fear, emphasizing that intuition is a gentle guide while fear creates urgency. It highlights the importance of confronting fears to enhance personal growth and intuition. The author shares upcoming workshops aimed at fostering spiritual connections and empowerment for self-awareness and healing.
Why texting is making us more disconnected in our relationships
Recently, I was talking via text with a friend and they said that they were no longer happy with the person that they were in an open relationship with. They wanted advice about how to kindly state that they wanted to start dating other people. I responded and asked them to let me know how it went. When I followed …
Making Friends with Anxiety
Making friends with anxiety? What is this woman telling me to do? Yes, I promise it is possible to embrace and change ones relationship with anxiety. It is all about patience and practice. The buddhist Monk, Thich Naht Hahn, talks about showing up for feelings when they occur so that that one can be peaceful towards yourself instead of …
How Meditation Works To Cheat Anxiety And Increase Zen
May is national meditation month! There is no time like the present to begin a mediation practice. You may be saying but Celine, why should I meditate? My guess is that you decided to check out this article because you have been struggling with anxiety. Let’s explore how using mindfulness and meditation can ease anxiety and help you to feel …
How to use affirmations and have them be effective
Affirmations help us to affirm the way that we want to see our lives. When I was first introduced to affirmations I was not yet a therapist and I was very skeptical about them actually working for me. So lets explore the science behind positive psychology and the use of affirmations. The thought behind affirmations is that you are stating …
How gratitude and compassion can help you survive these times
View PostHow to stop self sabotaging
“Resistance by definition is self-sabotage.” ~Steven Pressfield Many people have problems with being their own worst enemies. When in becomes a pattern of unhealthy behaviors, unfulfilled dreams, broken relationships and friendships it is time to find ways to use different strategies with others. People who have patterns of self sabotaging usually have problems with worthiness, feeling comfortable in the status quo and fear …
What keeping commitments teaches us
When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible. ~Howard Schultz Usually people who have trouble with committing have fear that they will make a bad choice. This pattern leads them to live in avoidance of decision making. This is a difficult way to experience your life and can keep you stuck in a holding pattern of …
The Value of Trust
“The best way to find out if you can trust somebody is to trust them.” ~ Ernest Hemingway Trust is a continuum, some people lack it in their lives, some people feel secure, and others trust people too much. Many people have difficulty trusting others due to their past histories. This is normal, the only issue is that it keeps …
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