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Discover your patterns and Cyles in your Life

In Anxiety, Blog, Boundaries, compassion, Embodiment, letting go, Mindfulness, Nervous System, self compassion by Celine RedfieldLeave a Comment

The post discusses the distinction between intuition and fear, emphasizing that intuition is a gentle guide while fear creates urgency. It highlights the importance of confronting fears to enhance personal growth and intuition. The author shares upcoming workshops aimed at fostering spiritual connections and empowerment for self-awareness and healing.

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Boost For 2025: Learning The Difference Intuition Vs. Fear

In Anxiety, Blog, Boundaries, compassion, Embodiment, letting go, Mindfulness, Nervous System, self compassion by Celine RedfieldLeave a Comment

The post discusses the distinction between intuition and fear, emphasizing that intuition is a gentle guide while fear creates urgency. It highlights the importance of confronting fears to enhance personal growth and intuition. The author shares upcoming workshops aimed at fostering spiritual connections and empowerment for self-awareness and healing.

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Embracing the Healing Darkness: Nurturing Your Nervous System

In Anxiety, Blog, Boundaries, compassion, Embodiment, Mindfulness, Nervous System, self compassion by Celine RedfieldLeave a Comment

Understanding and nurturing the dorsal vagal branch of the nervous system can be transformative. As we lean into this time that feels like winter, we notice, at least here in Oregon, the icy weather and car windows covered with frost. The late-blooming flowers appear frozen in time. Our neighborhood is quiet, mirroring the stillness of the natural world. Animals are …

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Balancing the Active and Receptive: Understanding Your Nervous System

In Anxiety, Blog, Boundaries, compassion, Embodiment, Mindfulness, Nervous System, self compassion by Celine RedfieldLeave a Comment

As winter approaches, it’s crucial to balance social and solitary activities to maintain a healthy nervous system. Recognizing personal energy levels helps prevent overwhelm. Understanding the sympathetic and parasympathetic branches assists in managing stress. Practicing balance through exercises can enhance well-being, and upcoming virtual events offer further guidance.