Recently, I was talking via text with a friend and they said that they were no longer happy with the person that they were in an open relationship with. They wanted advice about how to kindly state that they wanted to start dating other people. I responded and asked them to let me know how it went. When I followed …
How having healthy boundaries helps your life
Boundaries are invisible property lines, invisible fences that define where my property begins and where my property ends. They show people where my responsibility for me begins and where my responsibility for others ends. ~ Cloud and Townsend Healthy boundaries are a essential part to every day life in your interactions with others. They help us to know what we …
Why Judgement makes us miserable
When you judge another, you do not define them, you define yourself. ~Wayne Dyer Most people are guilty of making snap judgements about people. We are actually instinctually wired to keep ourselves safe this way of relating is left over from when we had to fear getting eaten by large mammals. But in today’s time this way of relating is …
