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You are not your story

In Blog by Celine Redfield1 Comment

Holding on is believing that there’s a past; letting go is knowing that there’s a future. —Daphne Rose Kingma Spring is time of new growth, transformation, and change. Why not use this time to transform old thoughts. The story that we tell ourselves about our lives sets the frame for how we view our lives. Here are five ways to …

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Perception, the key to changing your life.

In Blog by Celine Redfield1 Comment

If the doors of perception were cleansed everything would appear to man as it is- infinite. ~William Blake Perception is the way that you view our lives and that you make meaning. The way we perceive the experiences in our lives defines how we feel about them and creates our reality. So why not create a good one? With practice of …