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Five ways to improve your emotional intelligence

In Blog by Celine Redfield1 Comment

“There is no weakness in being able to love fully. It takes courage, tenacity, and an emotional intelligence that most people are incapable of.” ~Alafia Stewart So you may be saying what is emotional intelligence, and how can it help me? The idea of emotional intelligence was developed by the American psychologist, Daniel Goleman. There are 5 basic principles of emotional …

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What keeping commitments teaches us

In Blog by Celine RedfieldLeave a Comment

When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible. ~Howard Schultz Usually people who have trouble with committing have fear that they will make a bad choice. This pattern leads them to live in avoidance of decision making. This is a difficult way to experience your  life and can keep you stuck in a holding pattern of …