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Home
About
Fees + Insurance
Modalities
Flash EMDR technique
Hypnotherapy
Havening
Safe and Sound Protocol (SSP)
Animal Assisted Therapy
EFT Tapping
What is Art Therapy?
Offerings
Stress Management Group – Serenity through Stress
Transforming Traumatic Stress Group
Alchemising Anxiety Therapy Group
Embodiment Blog
Contact
Search
Tag Archive
Blog / January 25, 2017
How Art Therapy helps Anxiety
View Post
Blog / August 27, 2014
Gratitude your new Anti-Depressant..
View Post
Blog / May 14, 2015
What keeping commitments teaches us
View Post
Anxiety, Blog / February 9, 2017
How EFT can help with Anxiety
View Post
Blog / April 20, 2017
Why having healthy coping skills is helpful
View Post
Four Square Breathing Technique
How EFT helps in Releasing Trauma
How to use affirmations and have them be effective
4-7-8 Breathing Excercise
How EFT can help with Anxiety
How Art Therapy helps Anxiety
Taking Charge of the Inner Critic
Vision
Why Stress reduction is Important
How gratitude and compassion can help you survive these times
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