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  • Home
  • About
  • Fees + Insurance
  • Healing Modalities
    • Flash EMDR technique, what is it?
    • Hypnotherapy Explained + Myths Dispelled
    • What is Havening?
    • Safe and Sound Protocol (SSP)
    • What is Animal Assisted Therapy? Meet Remy.
    • What is Tapping (EFT)?
    • What is Art Therapy?
  • Online Groups
    • Stress Management Group – Serenity through Stress
    • Transforming Traumatic Stress Group
    • Mastering Anxiety Therapy Group
  • Contact
  • Search

Tag Archive

  • Blog / December 16, 2012

    Combining Couples Counseling with Art Therapy

    View Post
  • Anxiety, Blog / August 2, 2017

    Making Friends with Anxiety

    View Post
  • Blog / July 20, 2017

    How EFT helps in Releasing Trauma

    View Post
  • Blog / March 25, 2016

    How shame holds us back

    View Post
  • Blog / March 9, 2017

    Four Square Breathing Technique

    View Post

Making Friends with Anxiety

How Art Therapy Calms The Brain

How to be more mindful in your relationships

The Power of Visualization Meditation

How does Art therapy help with trauma?

Why having healthy coping skills is helpful

How to use Grounding to Relieve Anxiety and Stress

How Meditation Works To Cheat Anxiety And Increase Zen

Four Square Breathing Technique

How EFT helps in Releasing Trauma

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