I recently had a coworker say to me, “Drama just seems to follow me around. I don’t want to be a part of it, but it flocks to me. I am tired of being drained by it.” We talked some more and what we figured out is that she was addicted to fixing situations, that the drama made her feel …
Self compassion vs. Self Esteem
For years when people have had issues with feeling good about themselves, the psychological and spiritual community talked about how people need more self-esteem. There was talk of doing esteem-able acts in order to build self-esteem, ie. volunteering, being of service and doing things for the greater good. Doing these things will build a better self concept for those that …
