Holding on is believing that there’s a past; letting go is knowing that there’s a future. —Daphne Rose Kingma Spring is time of new growth, transformation, and change. Why not use this time to transform old thoughts. The story that we tell ourselves about our lives sets the frame for how we view our lives. Here are five ways to …
How to stop self sabotaging
“Resistance by definition is self-sabotage.” ~Steven Pressfield Many people have problems with being their own worst enemies. When in becomes a pattern of unhealthy behaviors, unfulfilled dreams, broken relationships and friendships it is time to find ways to use different strategies with others. People who have patterns of self sabotaging usually have problems with worthiness, feeling comfortable in the status quo and fear …
