Holding on is believing that there’s a past; letting go is knowing that there’s a future. —Daphne Rose Kingma Spring is time of new growth, transformation, and change. Why not use this time to transform old thoughts. The story that we tell ourselves about our lives sets the frame for how we view our lives. Here are five ways to …
How forgiveness can set you free
Forgiveness says you are given another chance to make a new beginning. ~Desmond Tutu There is nothing like holding onto a resentment that can make you feel more alive and self righteous but also drained and stuck. If one wants to be free from the shackles of a resentment, forgiveness must ensue. So many clients that I have worked with …
