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Home
About
Fees + Insurance
Modalities
Flash EMDR technique
Hypnotherapy
Havening
Animal Assisted Therapy
EFT Tapping
What is Art Therapy?
Offerings
Stress Management Group – Serenity through Stress
Transforming Traumatic Stress Group
Alchemising Anxiety Therapy Group
Embodiment Blog
Contact
Search
Category Archive
Blog / November 5, 2014
How to avoid an emotional hangover
View Post
Blog / April 20, 2017
Why having healthy coping skills is helpful
View Post
Blog / September 17, 2014
The problem with Expectations
View Post
Anxiety, Blog / February 9, 2017
How EFT can help with Anxiety
View Post
Blog / December 28, 2016
Vision
View Post
How Art Therapy helps Anxiety
Taking Charge of the Inner Critic
Vision
Why Stress reduction is Important
How gratitude and compassion can help you survive these times
The Power of Persona
How art therapy uses the 5 senses and helps to reconnect to the body
5 ways to manage your anxiety symptoms
Why you need to take care of your mental health
Letting go of Self-Limiting Beliefs
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