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Home
About
Fees + Insurance
Modalities
HeartMath Biofeedback
Flash EMDR technique
Hypnotherapy
Havening
Animal Assisted Therapy
EFT Tapping
What is Art Therapy?
Offerings
Tending to your Nervous System Online Workshop Series
Stress Management Group – Serenity through Stress
Transforming Traumatic Stress Group
Alchemising Anxiety Therapy Group
Embodiment Blog
Contact
Search
Tag Archive
Blog / February 17, 2017
Using sensations to develop a language of emotions
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Blog / March 3, 2017
The importance of noticing your breath
View Post
Anxiety, Blog / June 16, 2017
Traumatic Stress vs. PTSD
View Post
Art Therapy, Blog / June 6, 2018
Addiction, Art Therapy and Celine Elise Redfield
View Post
Blog / January 11, 2017
How to use affirmations and have them be effective
View Post
Four Square Breathing Technique
How EFT helps in Releasing Trauma
How to use affirmations and have them be effective
4-7-8 Breathing Excercise
How EFT can help with Anxiety
How Art Therapy helps Anxiety
Taking Charge of the Inner Critic
Vision
How gratitude and compassion can help you survive these times
The Power of Persona
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