View Post

Gratitude your new Anti-Depressant..

In Blog by Celine Redfield3 Comments

I know your probably sick and tired of hearing about how great gratitude is. And it seems so much easier to just continue to with the status quo. But really how are happy are you presently? Take a minute to think about that… So you may say well I am grateful for my life, it just harder when things don’t …

View Post

Confused about something? Three tips to gain clarity…

In Blog by Celine RedfieldLeave a Comment

Truth lies within ourselves: it takes no rise from outward things, whatever you may believe. There is an inmost center in us all, where truth abides in fullness and to Know rather consists in opening out a way whence the imprisoned splendor may escape than in effecting entry for light supposed to be without. — Robert Browning Are you having …

View Post

A New Year, A New You? Time to set intentions

In Blog by Celine RedfieldLeave a Comment

A new year, time to set intentions The journey of a thousand miles begins with one single step ~ Lao-tse So here it is 2016. We survived the the end of the mayan calendar, we are now living in the aquarian age. A shift in our consciousness was supposed to occur, are feeling the shift? Maybe you are and you’re …

View Post

Healing Power of Art Making

In Blog by Celine RedfieldLeave a Comment

Creating art activates our pleasure center in our brain releasing dopamine causing an individual to relax, smile and take a deep breath. But maybe you find doing art stressful because you are not good at it. I think that most people believe that they are bad at art due to when they were younger, adults told them they were bad …