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  • Home
  • About
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  • Modalities
    • Flash EMDR technique
    • Hypnotherapy
    • Havening
    • Animal Assisted Therapy
    • EFT Tapping
    • What is Art Therapy?
  • Offerings
    • Stress Management Group – Serenity through Stress
    • Transforming Traumatic Stress Group
    • Alchemising Anxiety Therapy Group
  • Embodiment Blog
  • Contact
  • Search

Tag Archive

  • Blog / March 11, 2015

    Learning to ask for Help

    View Post
  • Blog / May 6, 2016

    Learning to love your body all the time

    View Post
  • Blog / September 10, 2014

    3 tips to use acceptance in your life

    View Post
  • Blog / September 24, 2014

    The Dangers of Denial

    View Post
  • Blog / November 12, 2014

    Your Ego is not your Amigo, learning how to keep your ego in check

    View Post

Mid-Summer Blues? How to work through that summer depression

Addiction, Art Therapy and Celine Elise Redfield

Making Friends with Anxiety

How Art Therapy Calms The Brain

The Power of Visualization Meditation

Traumatic Stress vs. PTSD

How does Art therapy help with trauma?

Why having healthy coping skills is helpful

How to use Grounding to Relieve Anxiety and Stress

How Meditation Works To Cheat Anxiety And Increase Zen
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