When you judge another, you do not define them, you define yourself. ~Wayne Dyer Most people are guilty of making snap judgements about people. We are actually instinctually wired to keep ourselves safe this way of relating is left over from when we had to fear getting eaten by large mammals. But in today’s time this way of relating is …
Self compassion vs. Self Esteem
For years when people have had issues with feeling good about themselves, the psychological and spiritual community talked about how people need more self-esteem. There was talk of doing esteem-able acts in order to build self-esteem, ie. volunteering, being of service and doing things for the greater good. Doing these things will build a better self concept for those that …
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