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Category Archive

  • Blog / January 28, 2015

    Perception, the key to changing your life.

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  • Blog / August 23, 2017

    How art therapy uses the 5 senses and helps to reconnect to the body

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  • Blog / February 4, 2015

    How forgiveness can set you free

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  • Blog / June 5, 2015

    Letting go of obligation

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  • Blog / March 25, 2016

    How shame holds us back

    View Post

Mid-Summer Blues? How to work through that summer depression

Addiction, Art Therapy and Celine Elise Redfield

Making Friends with Anxiety

How Art Therapy Calms The Brain

How to be more mindful in your relationships

Why we have become more distracted

Why texting is making us more disconnected in our relationships

The Power of Visualization Meditation

Traumatic Stress vs. PTSD

How does Art therapy help with trauma?
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  • IS THERAPY FOR ME?
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  • Blog
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