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Category Archive

  • Blog / May 14, 2015

    What keeping commitments teaches us

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  • Anxiety, Blog / February 9, 2017

    How EFT can help with Anxiety

    View Post
  • Blog / April 8, 2015

    The Value of Trust

    View Post
  • Blog / January 21, 2015

    Learning to release expectation, 5 ways to let yourself off the hook

    View Post
  • Blog / February 17, 2017

    Using sensations to develop a language of emotions

    View Post

Mid-Summer Blues? How to work through that summer depression

Addiction, Art Therapy and Celine Elise Redfield

Making Friends with Anxiety

How Art Therapy Calms The Brain

How to be more mindful in your relationships

Why we have become more distracted

Why texting is making us more disconnected in our relationships

The Power of Visualization Meditation

Traumatic Stress vs. PTSD

How does Art therapy help with trauma?
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  • IS THERAPY FOR ME?
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